Your daily movement hygiene practice is now available!

Human Aliveness

Program

A 6 week online mentorship to bring playfulness back to your body. 

Welcome to Flux!

Flux is a practice and research driven approach to movement and athletics. Through our ever evolving practice, we take the body/mind off auto-pilot in order to facilitate awareness of our bodies in and through movement.

Flux aims to bring to the body qualities of physical spontaneity, an ease in everyday movement, and a feeling of aliveness. 

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An accessible space that honours your unique singularity and your unique history

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