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Longevity through movement

Your daily movement hygiene practice is now available!

Human Aliveness

Program

A 6 week online mentorship to bring playfulness back to your body. 

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Welcome to Flux!

Flux is a practice and research driven approach to movement and athletics. Through our ever evolving practice, we take the body/mind off auto-pilot in order to facilitate awareness of our bodies in and through movement.

 

Flux aims to bring to the body qualities of physical spontaneity, an ease in everyday movement, and a feeling of aliveness. 

An accessible space that honours your unique singularity and your unique history

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START MOVING WITH US

Start moving with us

ONLINE COURSES

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1-ON-1

PROGRAM

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STUDIO

CLASSES

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Get updates about classes, new resources and videos, and more!

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